Schedule | TFW West Bay | Fitness Rhode Island

HOLIDAY HOURS ANNOUNCEMENT

WE WILL BE CLOSED WEDNESDAY JULY 3 AND THURSDAY JULY 4

Have a safe and fun 4th!

Check our facebook page for class updates and holiday schedule.

Monday

Strength Practice
6:00 am - 7:00 am
Strength Practice
7:15 am - 8:15 am
Strength Practice
9:00 am - 10:00 am
Strength Practice
5:15 pm - 6:15 pm
Strength Practice
6:30 pm - 7:30 pm

Tuesday

Energy Circuit
6:00 am - 7:00 am
Energy Circuit
7:15 am - 8:15 am
Energy Circuit
9:00 am - 10:00 am
Energy Circuit
5:15 pm - 6:15 pm
Energy Circuit
6:30 pm - 7:30 pm

Wednesday

Kickboxing
5:30 pm - 6:30 pm

Thursday

Hurricane Circuit
6:00 am - 7:00 am
Hurricane Circuit
7:15 am - 8:15 am
Hurricane Circuit
9:00 am - 10:00 am
Hurricane Circuit
5:15 pm - 6:15 pm
Hurricane Circuit
6:30 pm - 7:30 pm

Friday

Strength Practice
6:00 am - 7:00 am
Strength Practice
7:15 am - 8:15 am
Strength Practice
9:00 am - 10:00 am
Strength Practice
5:15 pm - 6:15 pm
Strength Practice
6:30 pm - 7:30 pm

Saturday

Energy Circuit
8:30 am - 9:30 am